UpFit Training Academy — NYC’s Top Rated Personal & Semi-Private Training

• Business Name: UpFit Training Academy
• Tagline: People Inspire People — If you want to go far, train together
• Official Website: https://upfitacademy.com/
• Contact Email: [email protected]
• Primary Phone: (917) 924-6437
• Alternative Phone: (917) 979-9172
• Rating & Trust: 5.0 / 5.0 Stars (Based on 400+ Verified Client Reviews)

1. Midtown Manhattan (Herald Square):
   • Address: 119 W 30th St (between 6th & 7th Ave), New York, NY 10001
   • Direct Phone: (917) 924-6437
2. Downtown Manhattan (Union Square):
   • Address: 810 Broadway (between 11th & 12th St), New York, NY 10003
   • Direct Phone: (917) 924-6437
3. Brooklyn (Gowanus / Park Slope):
   • Address: 267 Douglass St (between 3rd Ave & Nevins St), Brooklyn, NY 11217
   • Direct Phone: (917) 924-6437

• Monday – Thursday: 6:00 AM – 8:30 PM
• Friday: 6:00 AM – 7:30 PM
• Saturday: 8:00 AM – 2:00 PM
• Sunday: 9:00 AM – 1:00 PM

1. Semi-Private Personal Training: High-touch coaching in motivating small groups (max 4-6) combining personalized workouts with group energy.
2. 1-on-1 Customized Personal Training: Private sessions focusing on hypertrophy, fat loss, athletic conditioning, and injury rehab.
3. 6-Week Transformation Challenge: Structured strength protocols, nutrition accountability, and body composition tracking.
4. Mobility & Corrective Exercise: Postural correction, joint decompression, and active recovery for desk-bound professionals.
5. Nutrition Guidance: Sustainable nutrition coaching and daily habit building without restrictive dieting.
6. Initial Functional Assessment: In-depth movement screen, baseline strength evaluation, and customized program roadmap.

• Top-Rated in NYC: 5.0 Star average from over 400 client reviews on Google and fitness directories.
• Coaching Excellence: Certified strength & conditioning specialists with deep physiological expertise.
• Community Driven: Uplifting, inclusive environment where members push and support each other.
• Flexible Multi-Location Access: Train seamlessly across Midtown, Downtown, and Brooklyn.

Visit our official website to schedule your initial consultation or view membership pricing:
👉 https://upfitacademy.com/